High School

Main Salmon

Dates
Jul 23
Jul 30, 2025
Location
North Central Idaho
Age level
Completing Grades 9 – 12+
Price
$3140

Flowing through the heart of the 2.3 million-acre Frank Church Wilderness, the Main Salmon is a wild and welcoming escape. 

Its clear, blue-green water winds past massive sand beaches, towering pines, historic cabins, ancient pictographs, and soothing hot springs—offering a rare blend of adventure and serenity. Rapids range from playful to powerful, and wildlife sightings are part of the daily rhythm. Once known as the “River of No Return,” this stretch now has the opposite effect—because once you experience the magic of the Main, you’ll want to return again and again.

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Day 1

Meet at Denver Intl Airport 2 hours prior to flight departure for our flight to Boise, ID. In Boise, we’ll collect our gear and head to the tarmac for small-plane flights to Salmon, ID. This beautiful flight travels over the rugged mountain ranges of southern Idaho and takes us to Salmon, where ground transportation will drive us from the airfield toward the main downtown area. Our campsite for the night is just about a 15-minute walk from town, so following an afternoon swim in the Salmon River and getting situated in camp, we’ll walk in together for dinner. After we eat, we’ll return to camp for a brief orientation with the rest of our professional guide team, then begin exploring the GOALS curriculum before drifting off to sleep with the sounds of a crackling campfire and rolling river filling the star-filled Idaho air.

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Day 2

Today, we’ll wake up excited to begin our downstream journey. Before we can do this, we’ll need to drive about 1.5 hours from camp to our put-in at the Corn Creek boat ramp. Here, we’ll re-connect with our guide team, who has been here for a few hours rigging our boats and preparing gear and food for the expedition. By late-morning, we will load into boats and push off into the current—headed for our first raids in Killum and Gunbarrel. We’ll make lunch on a sandy beach next to the river, then continue on with our afternoon through more splashy, fun, rapids before making home for the night on one of the Main Salmon’s soccer-field size sand beaches—watching the greens light up on shore and the blues of the river take on a new hue in the evening light. Some nights on the Main Salmon, our campsite will be assigned by the rangers—and others we’ll get to choose. Generally, we’ll aim to camp somewhere near Lantz Bar tonight (just past Rainier Rapids on the map provided). We’ll take a short hike to explore the old cabin and home site of Frank Lantz, a Salmon River legend—before today’s kitchen crew helps to prepare tonight’s delicious dinner. A great reflective discussion around our first river campfire will help us sink into this place and realize how fortunate we are to have 5 more days exploring the Main Salmon!

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Day 3

Our third day on the Salmon is packed with fun—navigating Devil’s Teeth Rapid, Salmon Falls, and Black Canyon Rapid. There are also off-river highlights today—at Devil’s Toe pictograph site and Barth Hot Springs. Pulling over at Devil’s Toe, we’ll take a short walk and learn about the Nez Perce and Sheepeater tribes who lived in this area, then try to interpret their ancient message painted on the canyon wall. Later in the day, another stop will lead us to Barth Hot Springs—a large tub fed by the hot geothermal underground spring that creates a very unique riverside hot springs. Assuming that our camp is at or near Bruin Bar, we won’t be too far downstream from Barth and can spend some time soaking in the hot springs, then float down to tonight’s camp feeling rested, relaxed, and further connected to this magical place. Of course, this decreased pulse rate won’t last too long—we’ve got some of the canyon’s best whitewater on deck for tomorrow!

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Day 4

Day 4 on the river offers up a string of class III and IV rapids—some of which we’ll pull over and scout together to identify the best line to run. Bailey, Split Rock, Big Mallard, and Elkhorn all present unique challenges as the river twists and turns its way past significant rock formations, and we’ll work on learning to read currents from scout trails today that will help us learn to work with—rather than against—the river as we overcome the challenges we’re being presented. Full of pride after getting through these rapids, we’ll explore Campbell’s Ferry this afternoon—learning about the colorful history that those who have called it home have created. We’re fortunate to be guided through this history by Doug and Phyllis Tims—the current caretakers and authors of Merciless Eden, a book they’ve written to forever preserve the stories that this place holds. Tonight’s camp isn’t far from Campbell’s Ferry—and our evening discussions will likely dive deeper into what we’ve just learned from Phyllis—giving us an even greater sense of the people and events that have made this incredible canyon what it is today.

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Day 5

Today, we learn about one of the interesting and intriguing historic figures not just in this river canyon, but in any canyon anywhere. After navigating Whiplash Rapid this morning, we’ll spend some time visiting Buckskin Bill’s historic home site. Buckskin was an incredible character, and the place he called home on the banks of the Salmon River has been converted into a “museum” that tells his story. We’ll learn about Buckskin’s larger-than-life personality, quirky habits and traits, and study the relics he left behind—then may even enjoy a game of sand volleyball on the beach outside his museum. Later today, we’ll hike to a unique grove of trees known by the Native Americans to possess healing qualities, and will carry on to our campsite for the evening just about the confluence of the South Fork and the Main Salmon—on the docket to explore tomorrow!

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Day 6

Today, the canyon opens up before we reach the confluence of the Main and South Forks of the Salmon. We’ll take some time to explore the South Fork—admiring it’s crystal clear water and enjoying lunch at a great spot for the most adventurous in our group to giggle their way through some cliff jumps. After lunch, we’ll float through “Salmon Lake”—a stunningly beautiful section of river characterized by calm waters that reflect the towering canyon walls that are growing above us once more as we leave the confluence. Depending on the group’s energy and mood, this is a great section for silent floats or for some playful “pirating” on SUP boards and duckies. A lack of rapids does not mean a lack of fun—and many point to Salmon Lake as one of their favorite sections on the Main Salmon. Camp tonight will be in one of the most scenic and inspiring parts of the Salmon River—the perfect setting for a GOALS tradition of the last night’s solo and letter of gratitude to the canyon.

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Day 7

Today is our final day in the canyon, but it’s one that ends with some whitewater excitement! After navigating the last few rapids on the Main Salmon, we’ll come to the end of our river journey at Carey Creek boat ramp. Here, we’ll say good-bye to our river guides and help them load rafts and gear onto trailers before loading into our pre-arranged ground transportation headed for McCall. McCall, Idaho is a beautiful tourist town centered around Payette Lake—a clear, glacier-fed lake that we’ll enjoy swimming in this afternoon before dinner in town and camping one last night together. This makes the transition from “river life” back to our norms a bit more bear-able, and allows valuable discussions that help the group incorporate the lessons and lifestyles we’ve come to appreciate on the Main Salmon into the lives we live everyday.

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Day 8

This morning, we’ll enjoy coffee and breakfast in McCall—then board ground transportation headed for Boise. As a group, we’ll fly from Boise to Denver—generally arriving some time in the early evening.

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Day 9

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Day 10

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Day 11

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Day 12

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Day 13

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Day 14

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Day 15

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Day 16

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Day 17

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Day 18

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Day 19

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Day 20

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Expedition cost

$3140 | Participant

GOALS’ all-inclusive rates extend beyond the on-river experience including all transportation, lodging/campsites, and all meals. Facilitating the most impactful wilderness experiences with the most reputable outfitter partners carries a significant cost. Don’t let this be a preventative factor—we can help!

FINANCIAL AID

At GOALS, we believe cost should never be a barrier. Since 2010, we’ve ensured every child can participate through financial aid. Thanks to the generosity of donors who support our mission, qualifying families may receive as much as a 90% reduction in expedition cost. Learn more about eligibility for financial aid.

What’s included

Transportation
  • Round-trip airfare from Denver, Colorado to Boise, Idaho
Lodging
  • All camping logistics are arranged and covered
Meals
  • All meals are provided from pick-up to drop-off, with accommodations for dietary restrictions
Gear
  • High-quality gear (excluding sleeping bags), including dry bag, PFD, tent, pad, chair, and kitchen gear
  • GOALS also maintains a gear library with select donated items—like rain gear and sleeping bags—available to lend to kids who need the GOALS journal and duffle bag
An Unforgettable Trip
  • An unforgettable journey down one of the world’s most beautiful rivers—creating memories that last a lifetime
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Brett Hochmuth
Founder, Executive Director
(He/him)

In just over four decades, I feel like I’ve lived two very different lives. The first was spent mostly in the suburbs of Chicago, following a fairly traditional, well-worn path. But everything changed in 2002, when I walked away from a car wreck that should have killed me. That moment shook something loose in me — and set me on a new path, one that felt more authentic, more passionate, and more alive.

That path led to the creation of GOALS — a way to combine my love for exploration with my belief in the potential of young people. Since then, I’ve been lucky enough to row rivers across Colorado, Utah, Oregon, Idaho, California, and Arizona, and even farther afield in Peru, Chile, Nepal, and Morocco. People sometimes ask me what my favorite river is — and the truth is, it’s usually the one I’m on. (Though I do have a few I’d love to float again and again.)

When I’m not deep in a canyon, you’ll probably find me somewhere in Colorado chasing adventure with my favorite people — my wife, Kristin, and our daughters, Molly and Maya.

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Maurissa Moore
Expedition Leader
(She/her)

I grew up in Fort Collins, Colorado, where I mostly played outside and eventually found my way to Evergreen, Colorado, to play outside some more and teach high school. It was there that I found GOALS and the rivers that brought me to where and who I am today. In 2016, my students and I experienced our first GOALS expedition through Cataract Canyon, where I discovered the magic of GOALS and some untapped magic within myself. 

Many years, rivers, and games of kubb later, I moved to Ireland to earn an MA in Applied Positive and Coaching Psychology, and I now work at CU Boulder as an academic coach. I still love playing outside, and I also love helping students discover and develop their strengths, passions, and potential so they can live their best lives, just as that first expedition on the Cat did for me. 

When I'm not working with students, you'll probably find me wandering the wilderness, getting lost in a book or series, discovering a new restaurant, attempting to learn Spanish, or planning my next travel adventure.

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Camille Thompson
Expedition Leader
(She/her)

I grew up in Clear Creek County, but interestingly enough, have never actually rafted Clear Creek (wild, I know). I now work as a multi-day guide in Utah for ARTA River Trips on the Yampa and Green rivers. I love rowing big gear boats, they remind me how strong and powerful I am. When I was in middle school, I signed up for my very first GOALS trip. I actually backed out because I was so anxious! I decided to give it another go in high school for Cataract Canyon. I still had feelings of anxiousness, but I pushed through and had the best experience of my life. I remember being completely caked in mud from head to toe and not having a single care in the world. If you're reading this, and feeling a little anxious about your trip, I hope you know it's completely normal and that you've got this! If we get to do a trip together, get ready to make the most spectacular PUD (pineapple upside-down cake) you've ever seen in your life.

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Nuala Hart
Youth Expedition Leader
(She/her)

Hi everyone! My name is Nuala Hart and I am from Evergreen, Colorado but will be heading to Washington in the fall. I started going on GOALS trips when I was in fifth grade, and since then haven’t missed a GOALS summer! I am super excited to take on a new role and share my love for GOALS and rivers with a new generation of GOALS kids. When I’m not on a GOALS trip, I love to run, play soccer, and explore.

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Financial Aid Eligibility

Our financial aid review committee uses the federal poverty level (FPL) guidelines to determine each household’s eligibility and to help define award levels.  Additional consideration is given to extenuating circumstances that can be described in our financial aid application. Use this calculator and the accompanying chart to estimate your household’s eligibility.  

0 - 250% FPL: Eligible to apply for a 61 - 90% cost reduction
251 - 550% FPL: Eligible to apply for a 31 - 60% cost reduction
551 - 825% FPL: Eligible to apply for a 1 - 30% cost reduction
>825% FPL: Generally not eligible for GOALS financial aid

Note: GOALS generally does not offer 100% cost reductions, but we don’t want fees to prevent participation. Thus, our team is available to help kids fundraise the remaining (up to) 10% which remains even after a 90% cost reduction, thereby helping them demonstrate commitment and understand the value of their experience.

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